A Valuable Lesson For A Happier Life

A Valuable Lesson For A Happier Life

de SINALUISA CARRILLO MAYKOL RAFAEL -
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This video shows us in a simple and visual way how something we do all the time without thinking works: breathing. It reminds us that, although it may seem automatic, breathing is a perfectly coordinated process between muscles, lungs and air. Understanding this invites us to appreciate our body and its natural wisdom. Sometimes, stopping to observe the basics helps us reconnect with the essential: the simple fact of being alive.