Show Anger

- Situation: You're in a meeting and someone takes credit for your idea. Body Language: You display a stern facial expression, with a raised voice, tightened jaw, and possibly a red face. Emotion: Indignation, outrage, and a strong sense of injustice.

Frown 

- Situation: Someone cuts you off in traffic. Body Language: You furrow your brow and tighten your facial muscles, forming a frown. Emotion: Frustration, annoyance, and displeasure.

Shake Your Head

- Situation: A friend tells you they spent all your shared rent money on a new video game.Body Language: You shake your head from side to side, often accompanied by a sigh or a muttered phrase. Emotion: Disapproval, disappointment, and incredulity.

Clench Fists

- Situation: You're in a heated argument with someone who won't listen to your perspective. Body Language: You tightly clench your fists, often with your arms tense and your jaw set.Emotion/Message: Anger, frustration, and a sense of being overwhelmed or powerless.

Shrug Your Shoulders

- Situation: Someone asks you why your boss made an unfair decision, and you're at a loss for an explanation. Body Language: You lift your shoulders up and down, often with a slight tilt of your head. Emotion/Message: Helplessness, resignation, and a sense of "I don't know" or "I'm not in control."